Have you ever scrambled tofu? I happen to love this for breakfast. And you don't have to be a huge fan of tofu to enjoy it. I promise, it's good! Here's how ...
Here's how:
*Cube up some firm tofu and break it up in a frying pan with a wooden spoon. Be sure you coat the pan with a little bit of olive or canola oil.
*Add in some diced onions, tomatoes, green peppers or other veggies.
*Mix in some light soy sauce (I like tamari), garlic powder, and black pepper if you like.
Serve whit whole-grain toast. Yum!
Enjoy!
P.S. More healthy breakfast ideas: baked eggs (fancy, easy!), goat's milk yogurt (I tried it!), and a tasty to-go smoothie for busy mornings ...
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